Everyone body loves the flavor of fresh strawberries. Most people are more used to making smoothies or milkshakes with strawberries, but strawberry juice is another good option.
In the summer, strawberry juice is a light drink that you can sip on.
So, can you juice strawberries easily? The answer is yes! With the right technique, some fresh strawberries, and ice, you can make strawberry juice that’ll be the perfect cool-down drink on a hot summer day.
What Type Of Juicer Is Best for Strawberries?
The answer to the question, ‘can you juice strawberries’ lies in the equipment you’re using. The mistake a lot of people make while juicing strawberries is choosing the wrong juicer. There are two main types of juicers that people usually go for: centrifugal and masticating.
For strawberries, experts recommend masticating juicers. Centrifugal juicers create more food waste than masticating juicers.
In the case of strawberries, you don’t need to worry about any waste since you can eat the whole fruit. With a centrifugal juicer, you will end up wasting a lot of berry goodness.
Centrifugal juicers have spinning blades that juice the fruits while masticating juicers also have a squeezing action. If you’re planning on making a thick pulpy juice, you may prefer the centrifugal juicer. However, the result would more or less be the same as a smoothie, which you can make in a regular old blender.
We’re not going for a smoothie consistency, though, we’re looking for something light and refreshing. If a light juice is what you’re going for, masticating juicers are the best juicers to use.
Benefits of Juicing Strawberries
Strawberry juice actually has a lot of health benefits, which is why a lot of experts recommend incorporating it into your diet. Here are just some of the reasons why juicing strawberries is a great idea.
- You get an antioxidant-rich drink, which can have anti-aging effects and remove toxins
- Full of vitamin C, ellagic acid, and folates, which can prevent cancer
- Promotes immunity against infections and other diseases
- Increases collagen production
- Boosts healing process and tissue strength
- Prevents weak eyesight, cataract, and nearsightedness
- Keeps the body hydrated
- Phytonutrient-rich, which prevents inflammatory diseases
- Great for the skin
- Boosts hair and scalp health
The Final Words
One of the biggest benefit of strawberry juice is actually the taste! There are plenty of recipes for strawberry juice that will have your taste buds jumping for joy. A glass of tangy, sweet strawberry juice is the perfect way to cool down.
